Graduated from Queen Margaret University in Edinburgh. Has worked in several private practice clinics in both Ireland and the U.K. Has a wide range of experience working with a number of sports and governing bodies at elite level including the FAI, Tennis Ireland, Federation Cup, Dublin Hurling, Killester Basketball and Division 1 Scottish Rugby. He is currently Head Physiotherapist for the Dublin Institute of Technology Elite Sports Scholarship Athlete Program. Additional post-graduate training includes Dry Needling Techniques, Spinal Manipulation, Functional Movement Screening, Kinesio Taping and Advanced Emergency On Field Care. David played professional tennis, representing Ireland in the Davis Cup. One of his main areas of clinical interest is exercise rehabilitation and he is a member of both the National Strength and Conditioning Association and the Chartered Physiotherapists in Sport and Exercise Medicine.

Andrea is a Chartered Physiotherapist, having graduated from University College Dublin. She specialises in sports injuries and rehabilitation having graduated from Trinity College Dublin with an Msc in Sports and Exercise Medicine. Andrea has gained valuable experience as a physiotherapist for rugby, GAA, soccer and hockey teams. She was the physiotherapist for the Blackrock Women’s AIL winning team in 2023. She values combining exercise rehabilitation with manual therapy to aid in reducing pain and limitations. Andrea has developed an interest in Strength and Conditioning and rehabilitation through her experience of playing intercounty Gaelic football with Kerry as well as international basketball. Her other interests include rugby, swimming and surfing.

I am a musculoskeletal physiotherapist and sports rehabilitator with experience in helping individuals recover from musculoskeletal and sports injuries. Over the years, I’ve had the opportunity to work in a variety of settings, including professional football, the NHS, and private clinics. This has allowed me to better understand the diverse needs of patients at different stages of their recovery.

In 2019, I published research exploring the factors influencing return-to-sport after childbirth, which sparked my interest in women’s health. In 2025, I expanded my expertise to include the assessment and management of pelvic floor dysfunction, including conditions such as urinary incontinence, prolapse, and pelvic pain.

I am passionate about supporting women to stay active throughout their lives, especially during pregnancy and the postpartum period, when the body undergoes significant changes. I aim to provide a supportive environment that helps women navigate these challenges with confidence and care.

By combining evidence-based practice with a strong understanding of the female body, I take a holistic approach that integrates exercise-based therapy and manual therapy techniques. My goal is to help women recover from injury, stay active during pregnancy, return to sports postpartum, and maintain long-term physical health and well-being.

Daniel graduated from the University of Brighton in 2022 with a first-class honours degree in BSc Physiotherapy. Since then, he has worked in the UK across both NHS and private practice settings, specialising in musculoskeletal pain and post-operative rehabilitation.

Through his passion for Martial Arts, Daniel has gained valuable experience treating professional Jiu Jitsu and MMA athletes, including competitors from organisations such as Bellator and Cage Warriors.

Andreea Cristina Hedes is a professional sports massage therapist and a Pilates instructor. She trained in Dublin, successfully achieving Level 3 and Level 4 ITEC sports massage therapy certificates and Level 1 and 2 Pilates mat instructor certificates with Bodyfirm Pilates, Dublin. She works with a wide variety of clients, ranging from the elite level athlete to the everyday office worker and has gained extensive experience working in a number of gyms throughout Dublin.

Ilana is a qualified Physiotherapist having completed her undergraduate degree in Brazil and is a Certified Mat and Pre-Natal Pilates instructor with over 10 years practicing Pilates. She is deeply passionate about Pilates and its numerous benefits. She integrates her extensive knowledge of the body and how is moves to maximize the therapeutic advantages of Pilates for each client.