Chartered Physiotherapists
Specialists in Musculoskeletal Physiotherapy
Jumper’s Knee (Patellar Tendinopathy)
Patellar tendinopathy is an overuse injury commonly seen in jumping sports such as basketball, volleyball and long jump events, hence the term jumper’s knee. However it is not confined to this population and can also occur in runners or athletes who perform sharp forceful changes of direction. The condition results in degenerative changes to the tendon causing it to weaken and become painful.
Patellar Tendinopathy Treatment
There are a number of intrinsic (bodily) factors which may contribute to patellar tendinopathy including poor lower limb strength (weaknesses in core/hip and quadriceps muscles), poor muscle flexibility and abnormal foot biomechanics. Other extrinsic factors include volume and frequency of training, footwear and training surfaces. Our Chartered Physiotherapists will provide a thorough assessment of your knee pain and try to address any causative factors relating to your injury. Treatment may include a combination of any of the following interventions: progressive strengthening and stretching exercise, deep tissue massage, Myofascial release techniques, dry needling, acupunture, laser therapy, sports taping, and prescription orthotics.
Common Causes of Lower Back Pain and How Physiotherapy can help
Back pain is one of the most common problems in the world- at least 80% of people will suffer from it at some point, and it’s responsible for a huge amount of lost work and [...]
Yoga and/or Pilates Instructor Wanted
Professional Yoga and/or Pilates Instructor required to rent a studio at Portobello Physiotherapy Clinic. Our seasoned Chartered Physiotherapists treat a wide range of musculoskeletal conditions and sports injuries at this vibrant, well-established and centrally located [...]
Professional Sports Massage Therapist Wanted
Professional Sports Massage Therapist required to rent a room at Portobello Physiotherapy Clinic. Our seasoned Chartered Physiotherapists treat a wide range of musculoskeletal conditions and sports injuries at this vibrant, well-established and centrally located practice. [...]
Parkinson’s Disease and the Role of Physiotherapy
Parkinson’s disease is a very common, progressive disease of the neurological system which affects the ability of the brain to control body movements. Currently there is no cure for this condition however symptoms may be [...]
Benefits of Exercise in Osteoporosis
As we get older exercise plays an important role in maintaining the health of our bones. Osteoporosis is a common condition which can develop in the later decades of life and can be defined as [...]
Falls in the Elderly
Falls and fall-related injuries are a major cause of disability and reduced quality of life in the over 65’s. The increasing ageing population in Ireland means that the percentage of people presenting to hospital due [...]
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