Injury Prevention in Tennis Players
As mentioned previously tennis is physically a very demanding sport that requires players to have almost all components of athletic [...]
As mentioned previously tennis is physically a very demanding sport that requires players to have almost all components of athletic [...]
Racket: Too heavy a racket will overload the muscles of the forearm, however, too light a racket and will cause [...]
There are a number of factors that can increase the risk of injury in tennis players. These include both intrinsic [...]
Ankle sprains in tennis are common due to the rapid changes of direction required and the variance in surface friction [...]
Calf strains in tennis are so common that the injury has become synonymous with the term ‘tennis leg’’. Calf strains [...]
Being an explosive sport which requires repetitive jumping, sprinting and rapid changes of direction, there are large forces acting on [...]
The facet joints which lie between and behind adjacent vertebrae allow us to bend, extend and rotate our spine. Due [...]
As with all overhead throwing athletes, injuries to the shoulder joint in tennis players are common place. A tennis player [...]
Tennis elbow is an overuse tendinopathy of the common extensor tendon which attaches into the outside of the elbow joint. [...]
A tennis player’s wrist joint must be able to withstand large forces acting on it as the muscles and tendons [...]